First Scuba Diving Experience in Aliguay Island
Never in my entire existence that I will have my first scuba diving experience. With just 5% of Earth's ocean have been explored and charted, my anxiety tells me that there could be something out there. The rest of the
The Truth About Chloe Ting’s 2-Week Abs Challenge
Whether you're a complete beginner or moderately fit, here are some personal tips, advises and what to expect on Chloe Ting's 2-week Abs Challenge.
How Beach Therapy Helps Me To Relieve Stress and Isolation
Beach therapy is a great time for me to take a break from news and social media that usually trigger my anxiety since being at home for me means "always" checking social media. There's really a deep joy in simple
Self-Care Tips To Do At Home While on Quarantine
Now is the best time for a breather! A breathe against everything that threaten your sanity. Use this time to give yourself the attention it needs. By the time this is all over, it's going to be a brand new
My 7-Day Simple Grocery List of Healthy, Less Rice Meals Under 1,000 + Workout App for Beginners
Ever since I started being a health-conscious, I realized that a trip to grocery store can be wasteful if I don't make a solid list of not just what I want to eat, but what my body really needs. It
How 2019 Changed the Way I See Freedom
Hello, friends. It has been a long time, hasn't it? To be honest, I almost forgot how it felt to sit down and let the words flow. I’ve missed this space dearly, but for a while, I just didn't know
Microneedling Treatment Healed My Chickenpox Scars In A Month
This is how microneedling treatement healed my deep pitted chickenpox scars in less than a month for two sessions.
Overcoming My Emotional Stress and Post-Viral Anxiety After Severe Chickenpox Infection
It has been over a month now since I had a chickenpox viral infection. It was a severe case and for adults like me, it can lead to death because of possible complications. Thank God, it wasn't that crucial. But
What Skincare Products to Pack on a Beach Trip
For so many years that I have been going to the beach, I don’t pay so much attention to my skin. Yes I know how important sunblock is, but that’s it. I just know that it’s important but I really
Loving The Skin That You’re Confident To Have
Most Filipinos are born with nut-brown skin. But in a society where white skin is branded beautiful, it has taught us not to be proud of having it. Although there are some celebrities and influencers like Nadine Lustre, Maggie Wilson,