The Truth About Chloe Ting’s 2-Week Abs Challenge
Whether you're a complete beginner or moderately fit, here are some personal tips, advises and what to expect on Chloe Ting's 2-week Abs Challenge.
Category Wellness
How Beach Therapy Helps Me To Relieve Stress and Isolation
Beach therapy is a great time for me to take a break from news and social media that usually trigger my anxiety since being at home for me means "always" checking social media. There's really a deep joy in simple moments.
It’s Okay To Feel Unmotivated This Quarantine
As this quarantine drags on, it has slowly taking its toll on my mental health as well. I've been surviving, though. I hope you are too.
Microneedling Treatment Healed My Chickenpox Scars In A Month
This is how microneedling treatement healed my deep pitted chickenpox scars in less than a month for two sessions.
Overcoming My Emotional Stress and Post-Viral Anxiety After Severe Chickenpox Infection
It has been over a month now since I had a chickenpox viral infection. It was a severe case and for adults like me, it can lead to death because of possible complications. Thank God, it wasn’t that crucial. But…
My Minimalist Skincare Routine as a Frequent Traveler
For the longest time, I was the girl who headed to the beach with nothing but a bikini and a “bahala na” (come what may) attitude toward my skin. I knew sunblock was a thing, sure, but I didn’t take…
Loving The Skin That You’re Confident To Have
Most Filipinos are born with nut-brown skin. But in a society where white skin is branded beautiful, it has taught us not to be proud of having it. Although there are some celebrities and influencers like Nadine Lustre, Maggie Wilson,…
Why You Should Still Get a Regular Facial Even When Traveling
We all know the drill when traveling. You pack your favorite serums, double-check your SPF, and hope for the best while hopping from one destination to another. But let’s be real here, traveling is tough on the skin. Between the…
5 Wellness Habits of A Solo Female Traveler
Discover 5 simple wellness habits for a solo female digital nomad. Maintaining your health while traveling solo doesn't have to be a struggle.